As a parent, one of the most exciting parts of watching your child grow is witnessing the many “firsts” — from their first […]
Read MoreWith screens becoming a staple in our everyday lives—tablets, smartphones, computers, and TVs—it's no wonder that kids in New Albany and Saltillo, MS, often find themselves glued to a screen. While technology can be a fantastic learning tool, it’s easy for kids to get lost in the digital world. Finding the right balance between screen time and other activities can be tricky, but it's essential for their overall health and development.
As parents in New Albany and Saltillo, we want our children to grow up happy, healthy, and creative. So how do we manage screen time while encouraging them to engage in physical play and explore their imagination? In this blog, we’ll share some practical tips for managing screen time, along with fun, local activities that inspire creativity and get your kids moving.
Set Clear Limits
Establishing clear boundaries for screen time is essential. The American Academy of Pediatrics recommends no more than one hour of screen time per day for children aged 2 to 5. Creating a family media plan can help manage screen time for older children. Set daily or weekly limits and stick to them. Make sure screen time is balanced with other activities, such as outdoor play, reading, or family interactions right here in New Albany and Saltillo.
Encourage Tech-Free Zones
Designate certain areas in your home as tech-free zones. For example, keep screens out of the bedroom and dining areas to encourage more focus on play, rest, and family meals. This not only reduces screen time but also fosters family connections, which are crucial for child development.
Be a Role Model
Kids learn by watching their parents. Be mindful of your own screen habits and demonstrate a healthy relationship with technology. Here in New Albany and Saltillo, take advantage of local parks for family walks or enjoy a screen-free family game night to show the value of non-digital fun.
Offer Screen-Free Rewards
Instead of using screen time as a reward, offer alternatives that encourage physical or creative activities. For instance, reward your child with a visit to the New Albany Sportsplex or a creative art project using materials from local craft stores. These experiences can create lasting memories without the need for screens.
Here are some engaging screen-free activities available locally that will foster your child’s imagination and encourage physical movement:
Finding a balance between screen time and other enriching activities is crucial for your child’s overall development. By setting clear limits, offering tech-free zones, and engaging in fun, creative, and physical activities, you can encourage healthier habits and reduce the reliance on screens. The key is to make playtime just as exciting as screen time—whether it’s through outdoor adventures, imaginative crafting, or family fun.
Remember, you’re not alone in managing your child’s diabetes. At Internal Medicine & Pediatric Clinic, we’re here to help. Our experienced team is committed to providing personalized care plans for children with diabetes in New Albany and Saltillo. Contact us today at (662) 430-3375 or visit our website at impccares.com to schedule an appointment.
As a parent, one of the most exciting parts of watching your child grow is witnessing the many “firsts” — from their first […]
Read More