Learn how to spot and prevent common back to school health issues with IM&PC in Mississippi.

How to Spot and Prevent Common Back-to-School Health Issues

August 4, 2025

As families in Saltillo and New Albany begin preparing for the back-to-school season, one essential area that deserves attention is children’s health. New schedules, classroom environments, and exposure to germs can present new challenges. At IM&PC, we’re here to help families not only in Saltillo and New Albany, but also in nearby communities like Tupelo, prepare for a safe and healthy school year.

From physical health to emotional well-being, spotting early signs and preventing common school-related health issues can set the tone for a successful academic year.

Recognizing Common Back-to-School Health Concerns

The transition from summer break to the classroom often brings a wave of health concerns. Early attention can prevent minor issues from becoming larger problems—and that’s where IM&PC comes in.

1. Illness Spikes During the School Season

Schools naturally increase exposure to germs. Shared supplies, crowded classrooms, and busy cafeterias make it easy for colds and flu to spread. Common symptoms like coughing, sneezing, sore throats, or fevers tend to appear more often once kids return to school.

Flu vaccinations and good hygiene practices are key preventive steps. Our providers in Saltillo and New Albany are ready to help families stay ahead with wellness exams and seasonal vaccinations.

2. Allergy and Asthma Triggers

Back-to-school also means exposure to common allergens found in school buildings or outdoor areas, like dust, mold, or pollen. For children with asthma or allergies, symptoms can quickly worsen without proper management.

Having updated medications and a clear care plan on file with the school nurse can make a big difference. IM&PC helps families review and update asthma and allergy management before the school bell rings.

3. Head Lice at the Start of the Year

While not a serious health threat, head lice are disruptive and highly contagious in close-contact settings like classrooms and school buses. Itching or visible nits may be the first sign of concern.

Early detection and prompt treatment are important to reduce missed school days. Our team provides support and treatment guidance when families encounter lice outbreaks.

4. Undiagnosed Vision or Hearing Problems

Children who struggle with vision or hearing may not always recognize it or speak up. This can lead to difficulty in class, behavior changes, or declining grades. A child squinting at the board or complaining of headaches might benefit from a basic screening.

IM&PC includes these assessments during annual checkups, helping catch problems early so children stay on track.

5. Disrupted Sleep Routines

Back-to-school schedules often mean earlier mornings and busier evenings. Many kids need time to adjust, and signs of poor sleep, like irritability, fatigue, or difficulty concentrating, can emerge.

Establishing a consistent bedtime and reducing screen time before sleep helps children ease into the new rhythm. For families noticing ongoing sleep concerns, IM&PC is here to help explore solutions.

Mental and Emotional Well-Being for Students

Physical health is just one part of a successful school year. At IM&PC, we recognize that emotional health plays a crucial role in how well children adapt and thrive during this transition.

1. Separation Anxiety in Younger Children

For younger students, being away from parents after a long summer break can be stressful. Tearful goodbyes, frequent complaints of stomachaches, or reluctance to attend school may be signs of separation anxiety.

Reinforcing a morning routine, offering reassurance, and practicing short separations before school begins can ease the adjustment. If anxiety continues, our providers are here to support families with gentle guidance.

2. School Stress and Anxiety in Teens

Older children and teens may face academic pressure, peer-related anxiety, or fear of social rejection. These emotions can show up as mood swings, sleep problems, or sudden changes in behavior.

Open conversations at home can help children feel supported. IM&PC also offers initial screenings and connections to trusted behavioral health resources when needed.

3. Bullying and Social Struggles

Some children may face bullying or have trouble adjusting socially. If a child begins to withdraw, avoid school, or experience unexplained emotional changes, it’s worth taking a closer look.

Keeping communication open between parents, children, and schools is essential. Our team helps identify concerns and guide next steps when children are navigating social stress.

Back-to-School Health Services at IM&PC in Saltillo and New Albany

We believe prevention is the foundation of long-term wellness. That’s why IM&PC offers back-to-school services at both our Saltillo and New Albany locations, making care accessible for families throughout the area, including nearby towns like Tupelo.

Annual Wellness Visits
These checkups are more than just a routine; wellness exams help track physical development, catch issues early, and keep vaccinations up to date. They also include vision and hearing screenings and meet most school health requirements.

Vaccines and Immunizations
From kindergarten through high school, keeping children current on immunizations is an important step in protecting them and others. Our team reviews each child’s vaccination record and provides any needed shots before school starts.

Chronic Condition Support
For kids managing long-term health conditions such as asthma, diabetes, ADHD, or allergies, IM&PC helps develop care plans and works with parents to ensure schools have the necessary information and documentation.

Healthy Habits Begin at Home

While IM&PC is here to support children’s health, families can help reduce the risk of illness and stress at home. Encouraging children to get enough rest, eat balanced meals, and stay active builds strong habits for the school year. Clear routines and open communication also support emotional well-being.

Even simple changes, like consistent bedtime routines or packing a water bottle for the day, can make a big impact on a child’s focus and energy in class.

Book a Back-to-School Checkup Today

Whether your child needs a wellness exam, vaccine update, or guidance on how to manage school-related stress, IM&PC is ready to help. With locations in Saltillo and New Albany, and care extended to families in nearby communities such as Tupelo, we’re proud to support the health of children across our region.

Schedule a back-to-school visit with IM&PC today and help your child start the year with confidence and good health!